Studio now closed until
classes resume Friday September 5
Registration Classes
Beginners Flow Yoga
Get Fit and de-stress!
Learn 'the flow' so you can go to any Drop In Flow classes.
No yoga experience necessary, but must be currently exercising 3 - 4 times a week.
Wednesday's 6:15pm - 7:30pm
Sept 10 - Oct 8
5 weeks $55 (includes tax)
Cancellation policy for all Registration Classes is 3 days prior to start date
Yoga for Golf
Increase core strength and rotation to maximize your
distance and consistency on the course.
Increase flexibility, balance & strength to prevent/correct injuries.
No yoga experience needed!
Monday's 6:15 - 7:30pm
Sept 8 - Oct 6
5 weeks $55 (includes tax)
Cancellation policy for all Registration Classes is 3 days prior to start date
Week Retreat!
Feel your practice develop with 5 days of yoga!
Sept 22 - 26
Monday - Friday, 2pm - 3:15pm
$55
(3 spots remaining)
Cancellation policy for all Registration Classes is 3 days prior to start date
Drop In Classes
*Drop In Classes are
'First come first serve'
(no registration required)
Studio: 684 Phillips St. Parksville
Directions: Turn on Pym St (corner of Police Station) towards the ocean.
Take a Left on Sanderson then Right on Phillips St.
(please park on the driveway where possible)
Drop In Class Schedule
Monday's 4:45pm - 5:45pm Hatha Studio
Tuesday's 10:45am - 12pm Hatha Studio
6pm - 7:30pm Flow Fitness Connection
Wednesday's 10am - 11:15am Flow Studio
4:45pm - 5:45pm Hatha Studio
Thursday's 6pm - 7:30pm Flow Studio
Friday's 9am - 10:15am Core Flow Studio
10:45am - 12pm Hatha Studio
Are you a Beginner? Start with Hatha Yoga!
Drop In $12
8 Class Punch Card $78 (3 Month Expiry)
30 Day Unlimited Pass $130
12 week Unlimited Pass $320
*No Refunds/extensions on Punch Cards or Passes
*Prices listed include tax
"Which class is right for me?"
Hatha Yoga: Yoga for all levels for a complete mind/body tune up.
Strength, balance and flexibilty. Flow Yoga: People who are currently practicing any active form of yoga
or who have progressed through Beginners Flow Yoga.
(Must know sun salutations)
Core Flow: A Flow class with emphasis on core work
incorporating Pilates. (Must know sun salutations)
R & R
One on One Relaxation sessions
$55 or 4 Sessions $180 (to be used within 3 months)
*Prices listed include tax
Sessions: 1 hour
24 hour cancellation policy
Clinics
One on One Sessions developing your personal yoga practice
For One: Single session $55 or 4 Sessions $180
For Two: Single Session $65 or 4 Sessions $225
*Prices listed include tax
Sessions: 1 hour
24 hour cancellation policy
Copywright @ 2007 Yoga Works, Penny McGuire |